Frittate as they are called in Italian, can be downsized into mini portions for the perfect appetizer, or served in large,mslices for a hearty, vegetarian
This Italian classic makes a tasty and beautiful appetizer or edible gift. Feel free to alter the recipe, using the herbs you have on hand.
“Non si fanno frittate senza fompere le uova.””You can’t make an omelet without breaking eggs.” You have to take action, if you want to bring
When eaten 15 minutes before a meal, olives and almonds have been proven to slow digestion and help the body to absorb more nutrients in
This French spin on tabbouleh replaces bulgur wheat with nutritious quinoa—the ancient grain that supplies all nine essential amino acids, making it a complete protein!
Bravas potatoes are a Spanish classic. They are prepared differently in various regions in Spain, but are always part of a tapas meal. Tapas, which
Stuffed Sardines SERVES 8 WHY THIS RECIPE WORKS Sarde a beccafico is a popular Sardinian appetizer that is made by rolling fresh sardines around a
Spicy harissa chile paste gives our marinated Mediterranean calamari salad intense and unexpected flavor. Chili-Marinated Calamari with Oranges SERVES 6 to 8 WHY THIS RECIPE
For our mussels escabèche , we first steam mussels in wine, then marinate them in a fragrant sherry vinegar mixture. Mussels Escabèche SERVES 6 to
We stuff sweet dates with a mixture of chopped walnuts and parsley before wrapping them with buttery prosciutto. Prosciutto-Wrapped Stuffed Dates SERVES 6 to 8