This French spin on tabbouleh replaces bulgur wheat with nutritious quinoa—the ancient grain that supplies all nine essential amino acids, making it a complete protein!
Pilafs are believed to have originated in Central Asia millennia ago. It is said that the word plov or pilaf, comes from the ancient Greek
Bravas potatoes are a Spanish classic. They are prepared differently in various regions in Spain, but are always part of a tapas meal. Tapas, which
This delicious side dish is a nutritional powerhouse! Potatoes contain antioxidants and phytochemicals that strengthen the immune system, lower inflammation, and prevent tumor growth. According
Schiacciata, the name of this delicious bread in Italian, is derived from the verb schiacciata which means “flattened out” and that’s exactly what happens when
Even though corn is native to the Americas, its popularity in the Mediterranean region is so widespread that you would think it originated there. This
The rich flavor and consistency of this classic Spanish dish depends on a sherry-based sauce thickened with almonds. Spanish-Style Braised Chicken and Almonds SERVES 8
Pureeing pieces of bread with toasted walnuts and broth ensures a lush and creamy Turkish sauce for chicken. Chicken in Turkish Walnut Sauce SERVES 4
A smoking-hot skillet does double duty, quickly cooking boneless chicken breasts, then a medley of fresh vegetables. Sautéed Chicken Breasts with Cherry Tomatoes, Zucchini, and
Cinnamon and cloves add unexpected warmth to meaty beef short ribs in our modern Italian ragu. Rigatoni with Warm-Spiced Beef Ragu SERVES 6 WHY THIS